Health Data
How to monitor your health within the app
5 articles
Written by Robert Williams

Sleep Metrics
What are the sleep metrics and their importance
Written by Robert Williams. Updated over a week ago
All about the ECG (EKG)
How to record your electrocardiogram.
Written by Robert Williams. Updated over a week ago
All about the Respiration Rate (RR or BPM)
How we measure your respiration rate
Written by Robert Williams. Updated over a week ago
All about the Spo2 - Blood Oxygen Level
How to track your blood oxygen level
Written by Robert Williams. Updated over a week ago
Body temperature
Learn how to track your body temperature with the X-Wrist band
Written by Robert Williams. Updated over a week ago